Exercise is a massive part of our life's, it's made us the people we are today. We all have different backgrounds with some of us being sport related and some of us just loving to exercise and train.
Following this, we all went on to study Personal Training and other relevant fitness qualifications to get us to where we are now. Some qualified in Pre and Post-natal and some in Rehabilitation on top of our Level 3 Personal Training qualifications.
We have a passion for helping others achieve their goals and believe in giving our clients the best value for money experience out there.
Through bespoke training programmes you'll be pushed to achieve the best results possible. Dedicating time to fitness shouldn't feel like a chore. Our philosophy is to provide you with the tools and resources to make long-term lifestyle changes.
HOW IT WORKS?
30-MINUTE FREE CONSULTATION
Book your free consultation through our 'Contact us' page.
HEALTH & FITNESS ASSESSMENT
An initial assessment will identify your current levels of health and fitness
BESPOKE FITNESS PROGRAMME
You'll have a tailored plan based on key factors such as: age, weight, goal and gender.
Covering all areas in Surrey, including Epsom, Kingston, Esher, Leatherhead, Twickenham & Surbiton
"Micheal is a brilliant personal trainer! His sessions are varied, challenging and tailored towards my own fitness goals. The fact he comes to my home is an added bonus and makes working out so much easier and much less time consuming!"
"Megan has changed my outlook on fitness. He's able to tailor exercise routines to suit my needs. I can't believe the results, my body has changed so much in just four weeks!"
"I wanted the privacy of training in my own home, as I find the gym intimidating. Sam is motivating and encouraging, I've started to enjoy exercising again after a long time!"